I’m a Taurus, so stability and routines are my ISH. I literally cannot function without going through my morning and nighttime routines. Today, i’ll be talking about my morning routine!
- 6:30am: Wakey wakey! I’ve noticed that 6:30am is my optimal time of waking up. Even when I don’t need to get up that early (i.e. an active rest day), I naturally wake up at that time. Mondays, Tuesdays, Thursdays, and Fridays are my normal gym days, so on these days i’ll get up at 6:30, tongue scrape (ha!), brush my teeth, change into my workout clothes (that I thoughtfully laid out the night prior), and drive over to my gym for an hour-long workout. Otherwise, i’ll lay in bed and read (and go on social media… hehe) until my day starts.
- 7:50am: I get home from the gym around this time and wash my face, shower, and apply my skincare and SPF (currently loving my A’pieu korean sunscreen!).
- 8:00am: Work time! I’ll fill my 40 oz stanley with hot water and get to it. Yes, I am a stanley cup lover… I go through 2-3 of them a day! Stay hydrated, my friends.
- 9:00am: This is when my dog usually starts bugging me for a walk, so i’ll put on a podcast on my airpods and walk her for a mile. I’m not a loyal 10k stepper, but I try to get a good amount of steps throughout the day! This is one of the highlights of my day. You never regret a good walk! After the walk, i’ll go about my day working, maybe doing a quick Peloton yoga or pilates sesh, and staying hydrated!
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